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December 31St - Fun NYC Manhattan Restautant
Hi, we are from the UK and going on trip to NYC after Christmas. I was hoping for a few recomendations for a fun NYC Manhattan Restautant to book on on the 31st December. My youngest son is 14, then 16, then 19. Our hotel is Midtown Manhattan, we like all types of food. I guess by fun I mean plays music, is family…
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How To Track Your Food & Count Macros The Right Way
Hi, I follow Team3DMJ on YouTube and thought this video might help people who are getting started. https://www.youtube.com/watch?v=sLfdf_W2F4o
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Best gym machines to use to build strength
Hi guys. I'd like to know what are the best gym machines to use over the next 6 to 8 weeks to build some strength that will help me transition to the Stronglifts 5x5 program in April. My local gym has a couple of squat racks and olympic bars with a good range of weights. The issue I have is that the gym is very busy so I…
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Big Guy Doing Yoga
Hi, I'm currently 260lbs, 6'2" and I started doing yoga 3 weeks ago. I'm going to a 1 hour yoga class each week at a yoga center, and going to a 1 hour yoga session at my local gym, plus doing some YouTube yoga at other times. I am really enjoying it and magic things are starting to happen to my body, including the…
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Hello - New UK Memeber
Hi, I've only been active on MFP for 9 days but I am already seeing the benefits of having such a great resource supporting my weight loss. I am using the phone app and scanning and logging all my food. The forum is also great and I enjoy dropping in and out each day. For most of my adult life I have been on the heavy…
