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Re: What Was Your Work Out Today?
Tues & Wed - 6 mile run each day, yesterday was easy pace, today was faster.2 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
JFT - Monday July 14 1.5L of water Log all Food Run 6 Miles3 -
Re: say someting about your day.
Returned home today from a 2 week vacation and had a great 6 mile run. All is good 👍1 -
Re: What's a food you're currently obsessed with?
Pickled onions. I love them.1 -
Re: Difficulties we face to lose weight in 30s & 40s
I too am in my 40’s (late 40’s) and I lose weight pretty much in line with my calorie deficit.3
