KevHex Member

• Activity
• Posts5
• Replies251

• Re: What song are you listening to right now?

  KevHex

  June 2021
  https://www.youtube.com/watch?v=o-0ygW-B_gI
  2

• Re: What Mini Goal is motivating you right now!

  KevHex

  June 2021
  I'd like to improve my flexibility and core strength a little. I run 5 days per week so I find that yoga helps a couple of times per week. I should make a bit more time for more yoga :-)
  11

• Re: Juicing

  KevHex

  June 2021
  This approach may result in temporary weight loss, but this change is rarely long-lasting. I'd try setting up your goals on MFP and eat the right amount of food to reach these goals, while logging ca…
  2

• Re: What's Your Most Recent NSV

  KevHex

  June 2021
  Just bagged up the last of my XL clothes, got them ready for the charity shop.
  23

• Re: So I jogged today

  KevHex

  June 2021
  If you are going to run slowly for 1 mile, then the shoes may be fine for now, but if you have a shop near you that can advise you then it might be worth a visit. Correct shoes will make a big differ…
  2

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