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Re: I. F. Question
I find it confusing. Proponents of IF say you want to fast until insulin goes down so you can burn fat. (image) There was a study comparing same calorie consumption but one group did every other day …4 -
Re: Weight Loss Advice For PCOS and Hypothyroid?
I have hypothyroidism but it is controlled by medication. I would see the Dr if you are still having symptoms. I don't know much about PCOS and I am sure that interferes with dieting too. If possible…4 -
Re: Keto
There are groups here for low carb or keto with lots of info.2 -
Re: Extreme obesity and paper plates. Question for people in the USA
I use paper plates in the microwave because it makes regular plates too hot. I sometimes will use them for snacks but not dinner. I use disposable cutlery with my lunch at work. I could bring silverw…0 -
Re: Why won’t some people use diabetic maintenance meds?
@MargaretYakoda good question. When I googled diabetes med adherence on scholar a number of studies popped up.3