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Re: What Other Factors (Besides Nutrition) Help You Succeed?
Fixing sleep and reducing stress!1 -
Re: CICO is not the whole equation
Nutrition quality gets sacrificed on the altar of arithmetic.1 -
Re: Hey I'm back folks
Why try? Why not just do it?1 -
Re: How to figure out my calories
I understand what you're saying but my goodness this sounds boring. Why Not diet eating a wide variety of foods and enjoy the process? This sounds like prison.1 -
Re: Need friends! :)
Thought this website was for 18 and older...3
