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Re: is it possible to make a waist smaller in width
I was lifting weights, now I do body weight workouts and am going to slowly ease back into lifting heavy again,I had an injury and am taking it slow. so yeah weight lifting helped change how my body …2 -
Re: Stop omeprazole/Prilosec/nexium and lose weight
I have been off the omeprazole for a little over a month. I had to stop it,it was causing my reflux to get worse,I had restless legs and muscle pain while on them,it messed with my hormones.I was con…1 -
Re: Syncing issues with FitBit
mfp is doing some maintenance. yesterday I couldnt even log everything in my diary. dont know about today yet.it didnt log my fitbit exercise either I had to manually log it.1 -
Re: Can anyone contradict "you can't spot reduce weight"?
ive got 90 woos lol4 -
Re: Opinions on the keto diet??
when I worked at a nursing home one of the residents was 106 and ate what she wanted and got around pretty good for he age. she couldnt hear though she went deaf over the years(she could read lips).b…2
