Ok so I have noticed that in the last month or so my heart rate when resting is around 60-65 which for me can vary. at times its in the 50s which has been the case for the last 3 years or more. had all kinds of tests and drs can find nothing wrong. I was told I had MVP(mitral valve prolapse) t the last tests I had done…
(mods please move if this isnt the place for it just didnt know where you post it) so there are a few articles saying that kelly clarkson lost some weight eating a plant based diet and no exercise. we know that comes down to a calorie deficit of course. so I commented on how I got fat eating a lot of fruits and veggies.…
