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When does cardio get easier??
My PT says it's advisable to get in at least 3 hours of cardio a week, in between weight/strength sessions. BUT, I absolutely HATE cardio with all of my being. I enjoy the strength training side but …2 -
Re: Your favorite workout?
Anything that isn't cardio!! :)2 -
Re: Acronym Game
Prancing unicorns take zero Euros DWB2 -
Acronym Game
For this game, I will start by putting together any random letters (maximum of 5 letters), and then the person below has to make up an amusing or random acronym out of it. That person will then put t…7 -
Re: I'm starving! Trying to build muscle and lose fat!
You probably need to eat more than 1400 to actually gain muscle. Maybe try recomp and eat at maintenance while doing your progressive strength training.5