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Re: August 2021 Monthly Running Challenge
Thanks, @martaindale and @Tramboman ! @quilteryoyo I use an Ultimate Direction "Scott Jurek" model. But really, that's not relevant to you. I've seen requests for hydration vest recommendat…5 -
Re: February 2020 Monthly Running Challenge
@autumnblade75 it sounds like you're dialing in your limit, which is good. Did you have calories from anything other than Kool-Aid? When you ingest more carbs in your gut than your body can process, …3 -
Re: February 2020 Monthly Running Challenge
@hanlonsk I heard about that guy doing the ultra in his living room. That is just wild! He had a great time too, 4:48:44. I guess that means no more excuses for the rest of us. https://www.scmp.com/s…10 -
Re: January 2020 Monthly Running Challenge
@LoveyChar be sure to drink water with the gel. Most gels are so thick that water is needed to dilute them enough to allow the body to digest them easily. My preference is for isotonic gels which are…4 -
Re: November 2019 Monthly Running Challenge
I wish I could take credit but that quote has been around a while. @somum that is awesome! It's definitely doable. I didn't start running at all until I was 48 and I'm just 52 now. My first ultra was…10