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Re: Almost down 30, when do I see the difference?
I feel like between one day and the next, I noticed. But it was little things... like being able to see my collar bones. Then the little things started adding up and my brain finally caught up with t…6 -
Re: Such a disappointment!
I'm so there! I went to a bakery for a sticky bun that the internet was raving about. You have to go on a certain day and before a certain time or they'll be sold out. I took one bite and immediately…3 -
Re: Deciding on a "maintenance weight"
I'm 5'1", 40 years old and I'm in maintenance. I got down to 114lbs and love it! My body tends towards the Apple shape so the lower weight really made a difference. I've been happy at 120, unhap…7 -
Re: Wanting to lose muscle?
As others have mentioned, genetics are at play. My husband tells me regularly that he wishes he had my calves. His genetics refuse to let him gain any muscle in his calves, no matter how hard he work…1
