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Re: Home gym vs. public gym
Home Gym. Rack, bench, step, dumb bells, punching bag, treadmill, spin bike, lebert equalizers, floor space for stretching and ball for stretching my back. I'm lucky to have a large room as long as m…1 -
Re: Husband critisizing weight loss plateau
wait, you said he refused to apologize but then you said he said sorry.....were you complaining about your plateau and that was his solution or was he looking over your shoulder and giving completely…1 -
Re: Tightening up while losing weight...
loose skin from babies is a tough one unfortunately it may never recover on it's own. You can try to build up muscle as you go to fill it out, but it all depends how elastic your skin is and how much…1 -
Re: Eating
I don't track cals but if you are, then yes :D you ate it. The question is log it for yesterday or today, but they're not free calories just because you went back to bed!3 -
Re: Fell off the wagon and CANNOT get back on.....getting depressed and frustrated
if you're feeling like you're being lazy, and tend to go easy - have you thought of springing for individually packaged snacks? cut fruit, baby carrots, single serve dip, single serving chips, cookie…3