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Re: Intermittent fasting
Been doing 16:8 for a few years now. It's made everything simpler. Rarely am I hungry. And if something comes up and I don't eat for closer to 24 hrs, it's no big deal to wait. I've lost (meeting a w…3 -
Re: Cell reset diet
In for the XXX diet...because I have a dirty mind.6 -
Re: No equipment exercises
You are your own gym, convict conditioning, al kavadlo, nerd fitness all have good bodyweight exercises3 -
Re: Did keto for 3 weeks and lost but want a diet with carbs...suggestions??
How about not following a named diet?3 -
Re: Does low carb really help you lose weight while eating more calories?
She would defy the laws of physiology, physics, biology etc if she was able to do that.7
