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Re: 5'8-5'11 women before/after pics?
I think I've posted in here before but here's an update:10 -
Re: 2 years of maintenance - 130+ pounds lost
First of all, I don't think I lost weight all that quickly. I lost an average of under two pounds per week. It was a good clip, but it wasn't an unhealthy pace. Second, I don't know why you're losing…1 -
Re: Ideal size for tall girls?
I was with you until you starting putting down women who are larger than you. I'm not overweight, but I'm strong and quite happy at the higher end of the healthy BMI range, which is neither absurd no…2 -
Re: 2 years of maintenance - 130+ pounds lost
Or just EATING! While losing, I took at least one (usually 2-3) days off a month. Those are days you might have called cheat days. I would take them on special occasions, weddings, events, etc. It wa…5 -
Re: how to reset your days of loging in?
You missed a day so you lost your streak. Build it back in. Tomorrow will be my 1015th consecutive log-in. I basically started one day and literally never missed a day. Even on vacation. Even when si…4