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Re: Just Give Me 10 Days - Round 212
Round 212 Jan 22~Jan 31 2023 My name is Tish. Age: 66 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know (Jan 1) CW: 211.7 RG: Increase protein and water ▪︎Day1▪Su Jan 22- ¤DNW ( Sa•76g Prot; 64o…4 -
Re: Just Give Me 10 Days - Round 212
Round 212 Jan 22~Jan 31 2023 My name is Tish. Age: 66 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know (Jan 1) CW: 211.7 RG: Increase protein and water ▪︎Day1▪Su Jan 22- ¤DNW ( Sa•76g Prot; 64o…4 -
Re: Just Give Me 10 Days - Round 212
Round 212 Jan 22~Jan 31 2023 My name is Tish. Age: 66 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know (Jan 1) CW: 211.7 RG: Increase protein and water ▪︎Day1▪Su Jan 22- ¤DNW ( Sa•76g Prot; 64o…6 -
Re: Just Give Me 10 Days - Round 212
Round 212 Jan 22~Jan 31 2023 My name is Tish. Age: 66 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know (Jan 1) CW: 211.7 RG: Increase protein and water ▪︎Day1▪Su Jan 22- ¤DNW ( Sa•76g Prot; 64o…5 -
Re: Just Give Me 10 Days - Round 211
Round 211 Jan 12~Jan 21 2023 My name is Tish. Age: 66 Height: 5'7.5" USW: 260 2023 Start Wgt: Don't know(Jan 1) CW: 213.8 RG: Increase protein and water b] ▪︎Day1▪Th Jan 12- ¤210.4 ( We•59g Prot…1