ninerbuff Spam Moderator

  • Re: Why at one point motivation fades away ?

    ninerbuffninerbuff
    When things become repetitive, motivation WILL wane. It's natural. How many times are you excited to drive your car? Or brush your teeth? So like anything else, if you're consistent and habitual in y…

  • Re: Natty or Not

    ninerbuffninerbuff
    Yeah in the fitness industry, they will hardly ever say what they used if they are getting big attention. Everyone wants to be thought of as natural as possible because if you get the attachment of u…

  • Re: Chin fat

    ninerbuffninerbuff
    You CAN'T affect fat loss by directly exercising an area. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 35+ years and hav…

  • Re: Berberine

    ninerbuffninerbuff
    in the end it's NOT the supplement that matters, but HOW and what you're eating to lower your A1C. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instruc…

  • Re: Saxenda

    ninerbuffninerbuff
    If weight doesn't go down as much, then it's NORMAL. Weight loss isn't linear due to so many variables. You can do the same exact thing 2 weeks in a row and have completely different results. Just st…
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