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Re: What nobody tells you about losing weight
You definitely feel the cold more. Dieting is boring, but the results arent.12 -
Re: You aren't always going to get support
Oh Christine dont make me sad. I imagine you walking roun your house trying to get your steps in. We do care. Tbh I havent needed anyone except myself, its a great journey and im impressed with the w…1 -
Re: WILL I STILL LOSE SOME WEIGHT?
exercise burns calories as well, so it can be an influential factor in weight loss, although a calorific deficit from consumption alone will suffice.1 -
Re: What nobody tells you about losing weight
Im sure its written loads of times, but boy you really feel the cold. On a good note you start looking at your body more and ive noticed things like hips, muscles, cheekbones. Intersting to see bits …4 -
Re: cake diet ?
The cornflake and cake diet with added cheat days as long as its at a calroie deficit.1