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Re: Need help and encouragement
Good morning! This is the only app that has every helped me. I use the free version as well. Honestly, if I were to start again, here is what I would do -Log for a week without changing anything to s…1 -
Re: What has to happen?
Most of it is just plain old habit...It is very hard to change around how much we eat and how little we exercise.3 -
Re: plateau help - hypothyroid - I am getting SO frustrated.
Try cold water therapy!! I was told I had hypothyroid, did it and now, no meds and feel so much better. It is SO easy. Please just try it. Hope this works for you :)24 -
Re: Women made fun of me at my walking group so no motivation now....
You are doing amazing. I am so happy when I hear stories of such weight loss. I have no idea who this woman is, but remember that usually when someone puts others down, it is because they have to bui…3 -
Re: Can't afford weight loss surgery
I am one believes that people should do what they want. If that is what you want, fine :) While you are waiting, why not adjust your eating(because you will have to after the surgery). One thing that…21