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Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Chocolate hummus! Sounds gross, but I love it! I eat it with plain Graham crackers usually. I think it's only about 50 cals/2 tbs plus 130 cals/2 Graham crackers.3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFTomororow 1. Log in ✔ 2. Post goals ✔ JFT 1. Take a walk 2. Drink one water bottle 3. Be positive 4. Reach out to a friend Still catching up on the goings ons here, but I'm excited to committ to sm…6 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT 1. Call M happy belated birthday ✔ 2. Log all food ✔ 3. 2 more waters before leaving work ✔ 4. Cran and seltzer with dinner, no soda ✔ 5. Mail christmas cards ✔ 6. Dinner at 530, leave by 435 ✔ 7…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT 1. Two more waters before leaving work ✔ 2. Eat packed lunch ✔ 3. No Candy at work ✔ 4. Prelog - Log all food if any changes ✔ 5. Cook dinner at home ✔ 6. Make lunch for DH tomorrow check 7. Two …3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT 1. Log all food ✔ 2. Keep carbs within 40% and sugar within range ✔ 3. Calories in the green ✔ 4. Call Meme on way home for lunch plans; tomorrow or next Friday ✔ 5. Waters, atleast 3 more before…4