ALZ14 Member

Yes, it is possible but you still have to eat less than the calories you burn to maintain your weight. People have lost weight eating nothing but twinkies but that isn’t necessarily a good idea.

Are you measuring your food portions to make sure you are eating the right amount? How much exercise are you doing and are you eating any of those calories back? If you are doing a weekly day where y…

Over the summer I actually tracked this! I was pretty diligent at eating the same amount of calories each day and getting roughly the same amount exercise. After 5 weeks I started checking where I wa…

While this isn’t strictly weight loss related I often wonder how in the world they afford all of that food, especially the take out/fast food. Many of them don’t work and are on disability so they ha…

First was I wish my lower body looked like that. On closer examination I see the outside of your thighs have a similar shape as mine (although yours are smaller) and I call mine saddlebags. And I’m 9…