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Re: How often do you weigh yourself?
I weight every morning when I wake. I was 218 and when I went to the gym and worked out, I was 216. I guess I was bloated lol1 -
Starting over
Hey everyone! So I've gained a lot of weight over the recent months and I'm trying to lose. My goal is to end up at 180 or 170. I'd need some help though as to what to eat and what workouts to do. If…1
