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Re: New here. Is this an actual community?
I have lost almost 100lbs in the last 12 months, through reducing calories, prioritising whole foods, and walking/hiking/a bit of running and some other exercise regimes which I continue to try out. ā¦1 -
Re: Deducting the Hair Extensions weight gain! š
I just had my husband stand behind me and hold them up LOL Please don't get me wrong, I have explored curiosity in weighing in so many ways, before and after walks, bathroom breaks, meals, workouts, ā¦4 -
Re: Deducting the Hair Extensions weight gain! š
A lot of what you have said has really resonated with me, because I have been (and sometimes still am) that obsessive, but I recognise now that it's causing me issues, which I'm exploring in therapy.ā¦4 -
Re: Deducting the Hair Extensions weight gain! š
I get that, but I still think it's a spend of energy that's totally unneeded. You might be 2lbs from 'goal' right this minute, but in an hour you might be 1.5lbs from goal, or 2.5lbs from goal, or 1lā¦3 -
Re: MyFitnessPal and super excited?
LOL, sorry but that's funny. ChatGPT for the win!1
