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Re: Crazy Marketing Claims in Ads
I'm still in a WW FB group, because it's local and handy for recipes and sales, and a lady posted asking how to log her 1 hour infra-red pod sessions because it burned 600 calories in that hour. sigh.3 -
Re: What should I have
I am a sugar fiend, and I cannot moderate. Having a "healthy" sweet snack doesn't do it for me, it just makes the craving worse, and when I cave, I've had the calories from the cave and fro…3 -
Re: Over 60? Check out my recipe box
Sorry Jon, but Recipe Boxes aren't shareable/searchable by other people on MFP, they're for you only.1 -
Re: Calories
If you have a food scale, you could weigh the glass of milk before and after eating your cookies and weigh the difference.2 -
Re: Anti inflammatory foods
An anti-inflammatory diet is just as, if not more, about what you don't eat as what you do. Food with anti-inflammatory properties won't do anything to offset the damage from you eating food that is …1
