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Re: What Calorie Counting Idiosyncrasy Makes You LOL At Yourself?
I buy nut and seed bars for a quick afternoon pick-me-up. There's a variety I like, and a few brands I choose from depending on what's on sale. 180 cal a bar varieties - fine, perfect. 190 cal a bar …7 -
Re: Quick Weight loss
Can I just add to the fast weight loss warnings, I lost an average of 3-4 lbs a week for 3 months, starting at 123kg, and now I'm being tested for gallstones because half the time when I eat, I get i…1 -
Re: what happen after exercise ?
As you've been told, the main thing is consistency. Pick a time where you have the most consistentcy and just stick with that. Stop trying to game the system, there's no magic best time, it's the tre…3 -
Re: Bookmarks - unable to delete says “permission problem”
Yup, I believe it's for threads/boards/groups that no longer exist. The bookmarks stay, but you no longer have access to what was bookmarked, so you can't do anything about them.1 -
Re: Running
There are many different entries for running in the database:1
