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Re: Seed oils?
You're not alone there, this change - and a couple of others - have long time advocates and former coaches (they did away with the coaching a while back) very suspicious and waiting to see what partn…1 -
Re: LESS Alcohol ~ SEPTEMBER 2024 ~ One Day at A Time
I just booked a week off in November - Tuesday was already a public holiday, the Wednesday I was going to take off anyway because I'll be glued to the TV and not wanting to work anyway, and the Frida…9 -
Re: LESS Alcohol ~ SEPTEMBER 2024 ~ One Day at A Time
Happy Friday all! So I know my self imposed rule is that I can drink at events, and tonight I'm going out to celebrate my bestie finishing her 4 year degree! I'm so so proud of her! But honestly... I…8 -
Re: LESS Alcohol ~ SEPTEMBER 2024 ~ One Day at A Time
@RubyRed427 alcohol absolutely kills my sleep. Guaranteed wake up at 4am with anxiety attacks. I've not measured my heart rate but I just know it goes up.6 -
Re: LESS Alcohol ~ SEPTEMBER 2024 ~ One Day at A Time
Still going strong on AF for September, only the 1 day of A. I'm currently not struggling at all, honestly because I've been put right off drinking by the goings-on at home. I won't go into detail bu…9
