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Re: what happen after exercise ?
As you've been told, the main thing is consistency. Pick a time where you have the most consistentcy and just stick with that. Stop trying to game the system, there's no magic best time, it's the tre…3 -
Re: Bookmarks - unable to delete says “permission problem”
Yup, I believe it's for threads/boards/groups that no longer exist. The bookmarks stay, but you no longer have access to what was bookmarked, so you can't do anything about them.1 -
Re: Running
There are many different entries for running in the database:1 -
Re: The food database - coffee is weird
One person's coffee may be half coffee, half half-and-half, another person may just have a dash. For accuracy, as Ann says, measure how much half-and-half you use, and add that as a separate componen…2 -
Re: Do I need to weigh eggs if I'm counting calories?
I don't, I just choose the entry for large eggs. Some things I consider to be "near enough is good enough", and eggs bought from the supermarket are pretty standard sized.4
