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Re: Honey, lemon juice and water
When you say it has boosted your metabolism greatly, how are you measuring or noticing that?6 -
Re: How to lose weight
Track your food. Moderation is obviously maintenance for you. The number one thing you can do is track your intake.5 -
Re: Honey, lemon juice and water
I mean, everyone should avoid ingesting toxins...6 -
Re: Separate added sugar from naturally occurring sugar?
What makes you think MFP has dieticians?1 -
Re: 65 yrs young working to get my fit body back. What foods do you find are best to fight belly fat?
It works because it restricts calories. It's simply one of many methods to reduce calories. Calories aren't "interesting", they're the whole point. Basically, you're saying "maps are i…5
