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Re: Need advice: loosing weight with no exercise...
Also, yes, protein powder is good, I get Orgain organic with superfoods. Make sure you take vitamins. Collagen supplements are also good, high in protein and help skin, hair and nails. I eat very low…3 -
Re: Things people say when you lose weight
Usually people don’t even notice! I can easily gain or lose quite a bit over time without anyone noticing too much because I’m 5’8” and my legs are long and thin so when I start to feel uncomfortable…6 -
Looking for friends more interested in nutrition than extreme weight loss
Hi, I’m normal weight and more interested in nutrition than extreme weight loss. I do like to remain slim and even lose a few pounds but my main interest is getting enough nutrition without having to…3 -
Re: How To Start Off Wrong (from member experiences)
Doing 3-5 day water only fasts. Did absolutely nothing! EXCEPT it did make my stomach “shrink” so I was eating less after that and was extremely mindful of what I ate, eating ONLY super nutritious fo…5 -
Hypnosis & Self-Hypnosis
This is something I wrote in response to someone but thought maybe others would be interested. What I wrote: Hi, I just rejoined here and am checking out the app again. I went to school to be a Certi…3