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Re: feeling sluggish, fatigued with 1200 calories
I'm always given 1200 calories, if I put in to lose 1/2 lb or 2 lbs a week. I'm significantly overweight, about 50 lbs. I can also change my activity level from sedentary to active and still it's 120…1 -
Re: Gastric Sleeve - Your thoughts and opinions or your very own experience?
My brother has one. He needed a kick start to losing he was well over 300 lbs, he had tried WW and personal trainer but he just wasn't sticking to a plan. Before getting the band he had to go to a nu…2 -
Re: Fell off the wagon...help...please!!!!
I get really bad acid after eating fruit. I used to be able to eat it but now the only fruits I can eat are bananas and melons.1 -
Re: SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206 1/6/20 CHALLENGE STARTING WEIGHT: 194 on 4/27 May 4: skipped May 11: 193.4, I over ate several times, restaurant food. May 18: May 25: May Goal…2 -
Re: WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206 (starting again) CHALLENGE STARTING WEIGHT: 206 Jan. 6: Jan. 13: 206 Jan. 20: 203.7 Jan. 27: 201.3 January Goal: 199 January Actual: 201.3 Feb.…3