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Body sore
I was determined to start working on the bottom half of my body by doing calf raises, squats, lunges, and leg raises 3 days ago. The next day I woke up to my thighs hurting and sore. They no longer h…1 -
Tips to raise appetite
Last Sunday, I came down with something bad and I couldn’t stomach water or any food and ended up vomiting 5 times. I drank gatorade throughout the night. I haven’t checked the scale but I know that …1
