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Re: If you could change one thing
One physical thing? Midsection (back included) as a whole. One non-physical thing? To become a more patient person.2 -
Re: Depressed when cutting out sweets.
I have a sweet treat every night as I also have a strong sweet tooth. Unless you have a medical reason, there is no reason to "cut out sweets completely" as you say. You can eat whatever yo…10 -
Re: If you didn't have to work, what would you do?
Spend more quality time with my kids/family. Go to the gym more/longer. Have more lazy days. Sleep more.3 -
Re: April Weight Loss Challenge
April start wt: 163.8 April Goal wt: 159.9 (just want to make it out of the 160's) April 1:163.8 April 8: 161.8 April 15: 160.0 April 22: 159.8 :smiley: So happppy! April 29: Running total loss: -4 lb11 -
Re: If it didn't have calories, right now I would eat...
I dont know what they are but I want them1
