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Re: Daily Streak
Thankyou Lietchi, had no idea about that :D1 -
Re: How do you stay accountable?
I log on every day, and I log everything I eat even if I've gone over (sometimes by a lot) this helps me because if I don't do it, I don't lose weight and just think it's not working.. but if I've lo…1 -
Re: The Revolving Diet Door.
I have to log onto MFP every day, I also weigh myself everyday (whilst keeping in mind fluctuations due to fluid retention) I do 2 fast days of 500 per week, however I don't feel guilty if I don't do…2 -
Re: What did you learn using MyFitnessPal that changed your habits?
That I can eat what I want, as long as I stay within my calorie allowance and I make sure that I include healthy food (like we're having nachos tomorrow but I'm having like a quarter plate nachos and…4 -
Re: PHOTO ONLY SUCCESS STORIES!
From December last year till now, I still have about 3 stone to go... and yes that is spam on a plate with a candle, it was my daughters 16th birthday and she hates spam :smiley: so wound her up sayi…40