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Re: 100 pounds to lose!
I'm in.. Starting weight was 250lbs I started ketos by spending a couple of months breaking away from bread, sugar and all that stuff and it helped me not crave them while filling up on zero to low c…2 -
Going Ketosis welcome others on similar lifestyle
Hi I am once again going to start anew to reshape me and my future health. I am going to do Atkins ketos lifestyle changes. I have tried it before without success as was on the road with my work at t…1