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  • Re: Decided to join WW

    I think what I appreciate is the ability, at the end of the day, to be able to have "one more thing" to eat before bed without going "off program". My litmus test for deciding if …
  • Re: Decided to join WW

    [/quote] Not sure why you got 9 disagrees - if it works for you that's great. I used it years ago and lost 37 lbs so it worked for me too. That was back when you had to track points for everything, I…
  • Re: Decided to join WW

    LOL! THATs the trick! I finished my first week with enough points on the table I could have polished off a bottle of wine and still been "on program". The problem with that is, today I woul…
  • Decided to join WW

    I decided to join WW because just counting calories in and out wasn't doing it. I know I was going over in calories some days but I was just darn hungry. Will power just doesn't work for me. If I thi…
  • Re: What is a cheat day??????

    I learned long ago that it is impossible to cheat on your diet..program...or whatever you want to call it. There may be days where I make exceptions and eat or drink foods that I don't normally consu…
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