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Re: Keto - My 2018 Journey losing 140 pounds on Keto~
Thanks Bametels and Miss Laura for the support! I'm trying to give back to the Keto Community the way Keto has helped me by sharing my story. And to Queen I would suggest that you do start a Cleanser…4 -
Re: Keto - My 2018 Journey losing 140 pounds on Keto~
Nice you two, that's good to hear. No I never felt I had to have myself a cheat day although at first when starting out is natural that you are urged or compelled to want to cheat but is when you use…4 -
Keto - My 2018 Journey losing 140 pounds on Keto~
Since Doing Keto and transforming my life to the Ketogenic way of living I have felt like a new man a changed man and now I feel it's my turn to give back by spreading the good Word of the ways of Ke…22
