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Re: Anti-Inflammatory Diet for Rheumatoid Arthritis?
Hi, I have ME, (basically my brain and inside my spine are chonically inflamed) and the last 2-4 months I have been eating added sugar free, no gluten and no dairy. And it's definitely improved my sy…3 -
Re: What nobody tells you about losing weight
Maybe try to get fitted? My bra size changes every 15-20 pounds so maybe that’s true for you also. I’ve noticed my bras getting less comfortable when they get too big, especially the bandsize. The wi…5 -
Re: What nobody tells you about losing weight
YES THIS SO MUCH! I haven’t even lost that much but still, I notice people around me making up excuses and “having a tough day” Well guess what. Binging on food will not make your day any better. It …27 -
Re: What's Your Most Recent NSV
Today I was busy rearranging some forniture around, completely redoing a room so that's why. But, I got really hungry. So by the time I got to the food we have in the house I got some chocolate chip …25 -
Re: What's Your Most Recent NSV
Ok, so it maybe a bit strange NSV but I realized that when I set my calories low but eat back exersice I tend to stick to it more then when my calories are set higher. It's just a mental thing I gues…22
