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Re: What's Your Most Recent NSV
Ok, so it maybe a bit strange NSV but I realized that when I set my calories low but eat back exersice I tend to stick to it more then when my calories are set higher. It's just a mental thing I gues…22 -
Re: Now when i eat, i get sick
Do you have boulimia? I'd go to a doctor and a therapist maybe. Just to be sure it isn't a mental thing.1 -
Re: Best Tip You Received?
Take it one day at a time. Daily changes are the best. Every day is a new chance, a new possibility to change. -Drink more water, before meals, in-between meals and then some -No shopping when hungry…7 -
Re: What's Your Most Recent NSV
Yes! Changing the cups on a bra is basically impossible. Well, depending on the bra. If it's a bralette then it's quite easy but if it's a bra with an underwire then you'd have to pu in a smaller und…6 -
Re: Lost weight this week but messed up big time!!
Try meal planning. It's helps me tremendously. Sometimes on weekends I don't do it and I always find myself going over my calories if I don't. Good luck :)6
