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Re: What Mini Goal is motivating you right now!
After having covid & being sick of other stuff for a few months I'm back. The mini goal is to keep counting, weighing & tracking my food intake. Apart from that I'd love to just finally be ba…6 -
Re: What worked for you today?
Went for an easier workout which still got me nearly in tears and shaking. Lower energy today so the easy workout also really tested me. Had an egg extra during lunch in hopes of a quicker recovery10 -
What's the healthy habit you're working on building?
Trying to make this weightloss journey sustainable by using healthy habits to get to the end goal. All the little habits add up to the total. Some of the healthy habits I've been working on is going …10 -
Re: What worked for you today?
Recently I've been eating 4 times a day. The 4th time is right before or even in bed but usually a small snack because it's been hours since I had dinner and I'm hungry again. (Yes I have tried skipp…12 -
Re: What's Your Most Recent NSV
I have an extra stomach roll. Might sound like a bad thing but it's definitely good. It means I'm getting a waistline again. It means I don't have one big blob stomach anymore but I'm getting shape i…31
