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Re: What's Your Most Recent NSV
I managed high side planks in my yoga practice this morning!! Grantees I still have both feet on the floor rather than stacked on top of each other but at least my legs are both extended instead of p…11 -
Re: What's Your Most Recent NSV
I went for my first run! Day 1 of C25K. I woke up this morning to snow on the ground which was unexpected but didn’t let that deter me! I even had to run past a fairly long queue of people and I was …26 -
Re: What Mini Goal is motivating you right now!
I’ve just decided that the time is right to start C25K!! I was going to wait until I was under 100kg (arbitrary target) but the weather is glorious, I’m WFH and I’ve been getting the urge to start ru…11 -
Re: What's Your Most Recent NSV
We went out for a celebratory lunch with the office to an Italian place. After a lot of consideration I ordered pizza like most others. It was amazing. However I only ate half and boxed the rest up t…22 -
Re: I am finding this list of 25 mantras for weight loss, helpful...
Scales are for fish :lol: I particularly liked “Work on Your Spiritual Growth and Weight Loss Will Follow” as I’m slowly learning to be kinder to myself during this journey.2