Azercord Member

Best tip I can give is be patient with the food logging the first few weeks. As you get things figured out/get your usual foods plugged in/recipes built logging gets much easier. Also food scale if y…

My running season is officially over and it looks like my 50k run will not happen. The tail end of January is just a little too close to recover from 4 weeks off. Went to the orthopedist and they loo…

@PastorVincent the mud here in AZ doesn't smell. Nothing rots out here and the dirt is very course/sandy so it makes for a very clean mud.

@_nikkiwolf_ I've never had an issue with hand/wrist weights but I've also never used them for long distances. Just watch your posture since they will fatigue your shoulder faster and tend to make yo…

Basically what musicfan68 said. You go there and do you and no one will really ever bother you. Most gym regulars who are there for fitness will only give encouragement to newcomers who are there to …