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Re: Is it normal to feel a bit tired/fatigued every day??
I used to work out like that in my 30's. Balls to the wall everyday. I was so tired and had little kids. I cut back to 3 days. I did full body workouts. Sometimes only 2 days. I found I looked better…2 -
Re: Apple Watch problems
Yes. I can't get it to sync at all.2 -
Re: Stress relief suggestions
Yoga is awesome. Find a restorative class not a hot yoga or power yoga. Also going out into nature like a walk or a hike through the woods is great.1 -
Re: Making Beef Jerky help
I make mine. It's pretty easy. My dehydrator came with recipes. You can find low sodium recipes online that you can keep in the refrigerator. The salt is a preservative so it can sit out without refr…1