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Re: Healthy Vegetarian Lunch Options?
I just started a new job and no one eats lunch. First time that's ever happened. One girl eats protein bars throughout the day and the other girl has health issues - glutten free plus other so she ha…2 -
Advice please - Whole Food Plant based - Forks over Knives - How to Prevent Heart Disease
My last check up (3 yrs ago) results showed that I had high cholesterol and borderline diabetic. The doctor recommended that I not eat carbs (rice, pasta and potatoes) and cut out added sugar. I aske…1 -
Re: Cooking without oil
Should add I'm trying to follow a whole food plant based food plan.1 -
Re: Hi there
Welcome! Happy Memorial day. Just put my flag out. This works if you work it. Good luck on your journey.1 -
Re: 4 months and 34 pounds
Congratulations!1