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Re: KETO SUCCESS
Hi! Day 2 on keto and have lost .8oz already. Noticing it's a little hard with keto and the most important thing is to plan ahead and you will succeed lol. Meal prep is definitely key I'm noticing. M…4 -
Re: New just starting Keto! Any help welcome
Add me to day 1 on keto :)2 -
Re: How to lost more?
First off you look amazing, good work. I eat sweet fruit when I have a sugar craving. Like oranges is my main go to and bananas or sweet strawberries and that usually gets rid of my sweet cravingZ1 -
Re: Calories for short women ...
I'm 4,11" it told me to eat 1500 calories but I wasn't losing anything and so I went to 1350 and I was super hungry then I started drinking lots of water and tea and more protein and just lookin…6 -
Re: Down 20+lbs in a month
How did you do it?2
