BeautifulHalfMermaid Member

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• Posts2
• Replies24

• Re: FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)

  BeautifulHalfMermaid

  September 2017
  FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP: 177lbs DATE: 8/8/17 CHALLENGE STARTING WEIGHT:175 Sept. 4 - 175 Sept. 11 -173 Sept. 18 -170.2 Sep…
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• Re: Keto newbie: Weight gain with intermediate fasting

  BeautifulHalfMermaid

  September 2017
  @livingleanlivingclean Yes I like them, they are very satisfying. Im trying keto to reduce my craving for those easy reach carbs. Hopefully once I make it a habit, it won't be keto, nor a diet but co…
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• Re: Keto newbie: Weight gain with intermediate fasting

  BeautifulHalfMermaid

  September 2017
  @Orphia that link is very helpful thank you!
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• Re: I cant stay With My Regimen

  BeautifulHalfMermaid

  September 2017
  Eat the toppings on the pizza minus the crust! That applies to any cravings just substitute it for something else. Eat every 2 hours to combat cravings.
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• Re: Keto newbie: Weight gain with intermediate fasting

  BeautifulHalfMermaid

  September 2017
  I will log more efficient over the next week and see if that is where my error is occurring. Thanks for the tips, I will update this on Monday if the scale budges a little bit lol
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