Has anyone else experienced these gains? Or am I doing it wrong? Or should I continue the remainder of the week like this? I'm trying to keep it simple with meat, veggies, and nuts with plenty of water almost a gallon for now. Thanks in advance <3
Hello. Im new to low carbs but I started Monday. I keep losing and gaining the same 10lbs!!! Im aiming for my 10k steps on fitbit as well (MelaninMermaid). So if anyone who'd like to join me let's add one another! Also update our weekly progress.
