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Absolutely fed up I could cry
I've been eating healthier or better for about 3 weeks now. 1st week I lost 4lbs, the next 2.. couple more but have regained that?? At first I was getting about 1100 cals so I started to up the cals …5 -
Re: Finally taking this seriously!
I'm at my heaviest as well but because I barely leave my house due to social anxiety. When I made dinner my portion sizes were way too big and it was usually foods like spag bol, chicken Korma, chips…1
