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Weightlifting I like it! Did it help with fat loss for you?
Not sure about anyone else but it's been enjoyable, I like feeling stronger each day. I've heavily overweight so I cant help think what is this going to do for me but I know it's great for overall st…4 -
4th C-Section baby, no more!
Hi, I'm Lynsey. For over 10 years I've been battling with my weight. I've always been slim growing up but as a late teen the weight piled because I ate too much rubbish. I have yoyo dieted for years …1 -
Re: What was the moment? When did you decide to take back control?
Looked at myself in the mirror and I just hated myself so much, made me cry really. I hate the sight of my body. I stepped onto the scales and just shocked how bad my weight was getting, fed up with …30 -
Absolutely fed up I could cry
I've been eating healthier or better for about 3 weeks now. 1st week I lost 4lbs, the next 2.. couple more but have regained that?? At first I was getting about 1100 cals so I started to up the cals …5 -
Re: Absolutely fed up I could cry
@kommodevaran yeah a little. I know I'm very impatient I just hate myself and my body. I wish I could go back to the way I used to be as a teen. I do have anxiety/social anxiety and depression so bas…3
