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Transforming Physique
I've been a gym rat for much of my adult life, transforming my body from 145 lb swimmers build to a 220 lb bodybuilder. I loved loved loved bodybuilding and seeing the change in my physique - putting…3 -
Re: Don't beat yourself up
Wow! AWESOME video (resilience Buster Douglas on YouTube). Thanks, Ethan. I'm bookmarking it and know I'll be watching it again.1 -
Re: Gay Men of MFP - Started a new group - join today
Nice to find this group. Gay guy hoping to join.2 -
Re: Looking for healthy not boring meals
Pork chops are cheaper than steaks and can be grilled and trimmed of fat for a quick easy meal. Sugar snap peas are a cheap and easy source of low glycemic carbs with fiber. And quick and easy chili …3 -
Re: Food Prep Ideas
I love to cook and love to eat. One of my healthy staples is chili made with extra lean ground beef, crushed tomatoes, red wine (the alcohol and, thus, the empty calories burn off as it cooks) and ki…3
