Don't beat yourself up

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EthanPierre
EthanPierre Posts: 66 Member
in Motivation and Support
Everyday brings new challenges. Everyday is a new start. So stay mentally tough and follow through with your goals. But life will hit you in the mouth and hit you hard. This world cares nothing for quitters. But you are not a quitter. Step up and do the work, be patient with yourself. Don't beat yourself up if you miss a day of workout or eat something you're trying to avoid. Stand strong in gap and prepare to hit it again.

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  • Bovus2017
    Bovus2017 Posts: 34 Member
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    Great outlook. As someone who's been knocked down before I can attest that resilience is key. Thanks for posting.
  • EthanPierre
    EthanPierre Posts: 66 Member
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    On point @Bovus2017 resiliency is key!! Go to YouTube and search for Resiliency Buster Douglas video. It's short but powerful!
  • pzarnosky
    pzarnosky Posts: 256 Member
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    I needed that today.
  • shellyld2016
    shellyld2016 Posts: 288 Member
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    Well said. When life hits you in the face, swing back! Get up and go again!
  • Bovus2017
    Bovus2017 Posts: 34 Member
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    Wow! AWESOME video (resilience Buster Douglas on YouTube). Thanks, Ethan. I'm bookmarking it and know I'll be watching it again.
  • EthanPierre
    EthanPierre Posts: 66 Member
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    I show it to my students...amps us up every time!

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