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Re: Peloton ad
Hey - I got your apology right here... (imagine obscene gesture) :)3 -
Re: Peloton ad
Nope.1 -
Re: Fasted cardio
For me, working out fasted always means more energy, stamina, focus and strength vs. if I eat first I feel like taking a nap lol! Also I don't like to eat first because each day my workouts are diffe…2 -
Re: Peloton ad
In the end it'll just fade away like all of the other diet and exercise fads that have come and gone. Like step-aerobics classes and the cabbage soup diet. But in the meantime there is some overweigh…3 -
Re: Combining "intuitive eating" with MFP?
This is an interesting topic. For what it's worth - I follow the basic principles of eating intuitively and I also weight, measure, log and track everything I consume up to my daily calorie target. I…2