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Re: You Know When You're in the MFP "Zone" When...
When you are thankful that oxygen doesn't have calories!2 -
Re: Diet Soda and Weight Loss
Yeah it has nothing to do with the ingredients or biological process, it has to do with the number of calories. And there's this... if you're craving sugar and you eat or drink something that's sugar…8 -
Re: Help! How to deal with people trying to sabotage your weightloss journey
Another thought after reading your reply... How long have the two of you known each other? Been friends before becoming roomies? Are you in a relationship aside from just being house mates? The reaso…4 -
Re: Is L-Carnitine worth it while on a diet ( no exercise)?
Okay, you can't turn fat tissue into muscle tissue. They are two totally different things and it's just not biologically possible. Anyway, I tried it for a bit. It did nothing so I stopped. I do take…3 -
Re: Eating 1,200 calories and putting on weight
This. Eat based upon your daily activities and lift weights.1
